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First- let's just get clear on some definitions:
The Ego:
The built in intelligence of the physical body- that auto-pilot/subconscious part of us whose programming is to create, It already is all those things and more. The "good friend" who is always there for you and with whom you can discuss everything.
• Play a sex board game and follow the instructions. Be patient with your wife.
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attitude - a complex mental state involving beliefs and feelings and values and dispositions to act in certain ways; "he had the attitude that (golf) was fun"
Definition courtesy of: Of course a positive mental attitude is absolutely necessary if you are going to succeed.
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Step Two: Set up your profile.
You experienced the worst that could happen and now you have to be sad for the rest of your life! no one will hire you! A friend,[link widoczny dla zalogowanych], • Realistic – How bad do you want it?
o An account that is very different from last week or last month. take heart that every big company was once just your size.e.. Doing your Mind work and being disciplined with your thinking and the "vibes" you are generating
Relevant - Is it a Passion
You can decide to have any goal you want but if its not a true passion for you is it really relevant to your life and worth your time and energy When a goal is also a passion you will find endless strength and enthusiasm to succeed and keep going even through the rough spots or "growth spurts"
Time
The usual left brain goal setting techniques suggest you put a time frame a deadline around your goals and many people like to give their goals a definite date I partly agree Holistic goal setting and using the Visualizations and Affirmations are all about having your desired reality NOW as if it is already in existence So the way I qualify this is;
If your goal already has form then set a date If you are starting a business you could set dates if you are conducting seminars then you can set dates If you are getting married .arranging a vacation .cleaning out a closet . having a party then you can set dates and work towards them
If your goal is still a dream then I would not set a date but work with the "having it NOW" concept and energy If you want to win a Nobel prize meet and marry the ideal partner find the house of your dreams or something else which is not tangible Then you could set dates for the action steps that you will be taking towards that goal but not for the attainment as the quickest way to attract it is to imagine you already have it now If you feel compelled to put a date on your Treasure Maps - Vision boards I would suggest you write the date with this qualifier "...
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Not accepting criticism. They also differ depending on the industry you’re in and can even vary depending on the size of your business.
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- craig PS:
I see that recently Ayrton Senna was voted the best Grand Prix driver of all time by over 200 past and current drivers in 'Autosport' magazine)
"I'd rather attempt something great and fail rather than attempting nothing and succeed"
- Norman Vincent Peale
"Some people see things as they are and say 'why' I see the dreams that never were and say 'why not'"
- Bobby Kennedy
"Our talents are our gifts from God.
but what we do with our talents are our gifts TO God" "Together one mind one life at a time let's see how many people we can impact encourage empower uplift and perhaps even inspire to reach their fullest potentials.and so become 'ever more champions of life'"
THE WILL TO WIN
"To drive fearlessly to win is to win another race - the race against fear -
(trophies themselves are but symbols to delight old age);
To challenge your fellow man in peaceful pursuit
Of courage is the epitome of courage;
To lose the race with grace is the embodiment of grace itself
To triumph is to achieve glory
But glory is empty without the overthrow of fear the acquisition
Of courage of grace -
For the possession of these is the true glory
Good breeding is displayed in the ability to lose well
And is primarily engendered by respect:
Respect is created by the acknowledgement not of the other man's shortcomings or faults
But essentially the acknowledgement of his virtues -
For without virtue
What is man - be he on the track challenging the fates
Or on a bed of sleep
LF
(from the International Grand Prix Book of Motor Racing (Edited by Michael Frewin and first published by Leslie Frewin London in 1965)
For dearest dad and 'pal' another 'champion' - see the dream never died
THIS PIECE MAY BE FREELY PUBLISHED
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By Susan Dunn, MA The EQ Coach
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Here’s an example. A professional tennis coach told me the other day that he was training a high schooler to go to nationals and they’d been working on his nonverbal communication. The teenager was a perfectionist,[link widoczny dla zalogowanych], and if he revealed this rigidity to his opponent, the opponent would like start fudging line calls in order to rile him. In other words, in this case, if he revealed something in his emotional and mental makeup that could be used against him, it would be.
It’s common knowledge that athletes must have trainers and coaches. It’s a long tradition, not even questioned. The results of the coaching are also obvious … athletes engage in physical actions, and one can easily see the results. They are using what’s called “gross motor skills” – hitting balls, pole vaulting, knocking opponents out, or running touchdowns. Athletes are by definition in win-lose situations, where the outcome is verifiable.
Do you want this to happen to you? Of course you don’t. Therefore, you might consider some EQ coaching for yourself.
WHAT TO DO
Here is another visual example of what emotions can do to performance in the sports world. In this video ( ) the cyclist thinks he’s won the race and starts celebrating too soon. Emotional intelligence involves managing emotions, and good reality-testing, neither of which this cyclist was able to do, and therefore he snatched defeat from the jaws of victory.
You see,[link widoczny dla zalogowanych], coaches who work with athletes are teaching motor skills, but, just as importantly,[link widoczny dla zalogowanych], in fact maybe even moreso, they are coaching about emotional intelligence. They are teaching mental and emotional survival/success skills and strategies.
The most important contests we face are in the realm of relationships – convincing and influencing those around you when it’s important to do so. How can you get your team to meet the deadline? How will you get the raise you deserve,[link widoczny dla zalogowanych], or your wife to stay with you when she’s talking divorce,[link widoczny dla zalogowanych], or your teenager to “just say no,” or your aging mother to quit driving when she needs to?
Though we may be only recreational athletes, we face situations continually at home and at work where the successful outcome relies on our being able to assess reality correctly, know and manage our emotions, and respond correctly to the situation in terms of information and facts, but also emotions. And frankly the outcomes are often more crucial than a bike race or a tennis match.
And the rest of us? We, too, are engaged in win-lose situations, but they are often mental,[link widoczny dla zalogowanych], emotional, and/or small motor. We write projects and meet deadlines. We ask women out. We negotiate with teenagers about cleaning their rooms, contractors about building rooms, and spouses about sharing rooms. We submit pleadings, argue before judges, consult on medical cases, fix crank shafts and teach preschoolers how to tie their shoes. We impart important information that must be exact, and induce others to cooperate with us. We begin out day at the starting gate and hope to cross the finish line victorious at the end of the day. So why don’t we have coaches?
Read about EQ,[link widoczny dla zalogowanych], of course. There are numerous books (such as Daniel Goleman’s “Emotional Intelligence”) and also many free resources on the Internet (including my website). However,[link widoczny dla zalogowanych], don’t stop there. EQ involves personal and social skills which must be put into practice. The catch is, how do you learn something in the pressure of real-life situations?
SPORTS & EMOTIONS
Author's Bio:
Haven’t you described something that occurred at work and said, “This had to be real, I couldn’t have made it up”? No one could imagine, or therefore predict,[link widoczny dla zalogowanych], the events that will occur in any given day. In fact, that’s the real source of the problem that EQ helps to address: people are unpredictable, and what works for one person, in a certain situation,[link widoczny dla zalogowanych], at a given time and place, may never work again. In fact it will never occur again. Therefore,[link widoczny dla zalogowanych], EQ is like learning a set of meta-rules – the rules about the rules. When you work with an EQ coach, you can learn the theory, and then practice with the naturally occurring events of your life, and learn how to apply the theoretical to real-life situations in ways that are meaningful to you as a unique individual.
Each of these scenarios depends upon your emotional intelligence. If you, like the cyclist,[link widoczny dla zalogowanych], get too excited and misread cues, you can fail where you might have succeeded.
Emotions are good for letting us know what we want. They are not good for getting us what we want. In fact if you let your emotions take over, you’re likely to bring about exactly what you’re trying to avoid.
We know that for success in the workplace, we must develop ourselves in terms of education, academic degrees, experience, and specific skills. But what do we do for more success in our personal lives? And how can we get the edge in the workplace when everyone’s doing what we’re doing? Develop your emotional intelligence. And fortunately, today, there’s a way to do this.
YOU & EMOTIONS
If you’ve ever thought that the person who just left your office had been won over and would do what was agreed upon only to have it blow up in your face the next day, you know what I’m talking about. Self-awareness, reading emotions (yours and others’), honing your skills at interpreting nonverbal communication, and increasing your likelihood of achieving what you intend to – it’s all about emotional intelligence. People aren’t logical and change isn’t predictable. It pays to arm yourself with the meta-tools that work.
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